Welcome to our new site, a place where paddlers and those interested can learn about the Rainbow Warriors, Prince Rupert's very own dragon boat team. We are a team dedicated to supporting those who have faced and fought breast cancer, while raising awareness to the community. On this site you can find: our paddlers page, a place for paddlers to catch up on the latest team news; upcoming events; information on Dragon Boat Day and photos of the team.
Paddlers Recipes
Please feel free to post here any recipes that you wish to share with the team.
540ml can of black beans - rinsed and drained 2 cup frozen corn 3 cloves garlic minced 1/2 cup minced onion 1 red pepper minced 1 carrot minced 1/4 cup oil oil 1/4 cup lime juice 1 TBSP cumin seeds 1/2 cup fresh cilantro - chopped 1/2 cup fresh basil - chopped 1 tsp red pepper flakes 1 bag corn chips
Combine beans, corns, garlic, onion, red pepper, carrot, olive oil and lime juice in a large bowl. Toast cumin seeds in a small frying pan until aromatic. Add toasted seeds, cilantro, basil and red pepper flakes to salad. Add corn ship just before serving.
Southwest Salad
ReplyDelete540ml can of black beans - rinsed and drained
2 cup frozen corn
3 cloves garlic minced
1/2 cup minced onion
1 red pepper minced
1 carrot minced
1/4 cup oil oil
1/4 cup lime juice
1 TBSP cumin seeds
1/2 cup fresh cilantro - chopped
1/2 cup fresh basil - chopped
1 tsp red pepper flakes
1 bag corn chips
Combine beans, corns, garlic, onion, red pepper, carrot, olive oil and lime juice in a large bowl. Toast cumin seeds in a small frying pan until aromatic. Add toasted seeds, cilantro, basil and red pepper flakes to salad. Add corn ship just before serving.
Enjoy